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Gluten-free tips

This category contains 2 posts

How to cater for your coeliac or gluten-intolerant friend

More and more people are being diagnosed with food intolerances and allergies, but none are so hard to cater for as the friend who can’t eat gluten. In the Western world, gluten is in so many foods we take for granted and used in so many premade foods, that the thought of accommodating your friend … Continue reading

First steps on a gluten-free diet

Since I was diagnosed, I’ve browsed round a lot of gluten-free/coeliac forums on the web, and it seems like a lot of people find the transition to a strict gluten-free diet really difficult. I don’t blame them. It is hard. However, for me the transition has been relatively easy, at least apart from when eating … Continue reading

About me

I'm Samantha, a freelance writer from London, UK. Since being diagnosed with Coeliac Disease in March 2011 I have embraced the gluten-free lifestyle, and am committed to finding delicious alternatives to my favourite foods!

I also have a personal blog.